Fitness « Charmed Magazine

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EcoBall

3.19.10

Comments

The HIKE event will benefit children in Baltimore.
BY admin
I couldn't agree with this article more. What you wear can help you stand out from the crowd and make a memorable impression. The service you provide
BY Kathryn Klein
I really enjoyed your article. I think today, we don't give what we wear enough thought. We have lost some of the proper dress code over the years.
BY Patsy Anderson
yea shamia, cute pic
BY rick mckay

Your Holiday Wellness Guide

Hello Felicity and Cheer! Plenty of feelings come to mind when you think about the holidays - joy, bliss and happiness. Read More

Fitness Keys: Gift it for the Heart of the Matter | 01.05.10

Happy and healthy New Year! The New Year brings opportunity and hope for goals.

Your Holiday Wellness Guide | 10.28.09

The season is often a time for social gathering, with an emphasis on hearty, homemade foods and sweets. These events, combined with the holiday stressors, suddenly snowball and become huge mounds of excuses, not-so-healthy choices, and the build up of holiday blubber!

Fitness, Wellness

On the Run | 09.04.09

Summer may be winding down, but runners of all abilities are gearing up for Baltimore’s Running Festival. Below are some tips that may help you whether you are running your first race or trying to set a new personal record.

Fitness, Wellness

How to Look Hot, When It Is Hot | 07.03.09

After spending seemingly endless months bundled up hiding from the cold and sweating it out indoors, summer in Baltimore, along with its debilitating humidity is finally here!