Fitness
Events
Maryland Renaissance Festival
08.28.2010
HampdenFest
09.11.2010
Genesis Art Show
09.17.2010
Symposium on Domestic Violence
10.06.2010
Harborplace Celebrates 30 Years
10.15.2010
Comments
- Brilliant! I would love to have one of these except I pretty much walk everywhere. I don't even use my stupid bike. Damnit!
- I am a Locust Point resident and Screwballs is my new favorite destination for evening walks after dinner (or, I'll admit it, before dinner). The ice
- I heard from someone who went and said he sampled three different flavors - blueberry, ginger, and honey lavender - and said that they were all great.
- I just stopped in to screwballs 2 days ago. They opened this past weekend. Spoke with Kathy and Irene, they said for now they are open Tuesday-Sunday
Fitness, Wellness
Crosstraining: Keep it Fresh
Cross training is a term used in the fitness industry to refer to using various modes of exercise to maximize the positive effect of your routines on your total level of fitness. Read More
Recent Articles
Fitness, Wellness
Crosstraining: Keep it Fresh | 09.01.10
Cross training is a term used in the fitness industry to refer to using various modes of exercise to maximize the positive effect of your routines on your total level of fitness. One could also call it “get out of your rut”, “move out of your comfort zone”, or my favorite anthropomorphism of body parts [...]
Fitness, Wellness
Canton Club Launches Air Yoga | 08.10.10
Air Yoga, a new innovative type of Yoga is being introduced to Baltimore exclusively at Canton Club.
Fitness, Wellness
TRX: A Weight Lifter’s Friend | 07.10.10
Lost injury time – everyone who lifts weights for their strength workout has experienced it.
Fitness, Wellness
On the Run | 05.08.10
Summer may be winding down, but runners of all abilities are gearing up for Baltimore’s Running Festival. Below are some tips that may help you whether you are running your first race or trying to set a new personal record.
Fitness, Wellness
Fitness Keys: Gift it for the Heart of the Matter | 01.05.10
Happy and healthy New Year! The New Year brings opportunity and hope for goals.
Fitness, Wellness
Your Holiday Wellness Guide | 10.28.09
The season is often a time for social gathering, with an emphasis on hearty, homemade foods and sweets. These events, combined with the holiday stressors, suddenly snowball and become huge mounds of excuses, not-so-healthy choices, and the build up of holiday blubber!
Fitness, Wellness
How to Look Hot, When It Is Hot | 07.03.09
After spending seemingly endless months bundled up hiding from the cold and sweating it out indoors, summer in Baltimore, along with its debilitating humidity is finally here!
Fitness Tip
Fitness Tip: Plank | 04.23.09
Here’s an excellent exercise to strengthen your upper body, as well as your core muscles.
Fitness
The Recession-ista’s Guide to Staying Fit | 04.23.09
We’ve all heard about economic stimulus plans, which can be great for fattening up your wallet.
