Wellness
Comments
- Bravo! It's tough out there for job seekers - Ms. Cook's sound advice(s) gets them better prepared and equipped to get the right job!
- i have not been successful in my job search so far using my method. I will definitely try Darlene Cook's suggestions in my future attempts.
- Hello and thank you for your question. You can check the website at www.kidneymd.org for news and upcoming events.
- This is an amazing article. The questions are SO creative and thoughtful. Whoever thought of them is a journalistic genius and should write more! Grea
Wellness
Sweet, but Hardly Innocent!
It has often been my suspicion that at the root of many modern diseases lurks a common cause that escapes notoriety because of its familiarity and seemingly innocent nature. Read More
Recent Articles
Wellness
This Mama Wants Her Body Back | 07.01.11
How many of you look down at yourselves, and for whatever reason think “What happened to my body?!”
Wellness
Sweet, but Hardly Innocent! | 07.01.11
It has often been my suspicion that at the root of many modern diseases lurks a common cause that escapes notoriety because of its familiarity and seemingly innocent nature.
Fitness, Wellness
Don’t Exercise to Lose Weight! Exercise to Fit into your Genes | 04.28.11
We are not built to successfully lose our excess weight by burning an equivalent number of calories, during hours of boring exercise.
Fresh on the Scene, Wellness
PUSH511 Crossfit | 04.28.11
Hey Baltimore Hipsters, PusH511 is the cool new place to harden your core and tighten your butt, all while creating fun and making new friends.
Fitness
Body By Donavon | 03.14.11
Donavon is an AFTA certified personal trainer with a 1st degree black belt in Taekwando and has an extensive background in both boxing and martial arts.
Fitness Tip
In a Work Out Rut? | 02.28.11
If you are bored with your workouts then most likely so is your body.
Wellness
A Crisis of Health | 02.28.11
Most of the discussion of the health care crisis is centered on how to pay for the care and who is to blame for the high costs for healthcare
Fitness Tip
Getting Back on Track | 02.27.11
A client once suggested the real “Lions of March” are the long lost Resolutions from the New Year. Here are some tips for getting back on track if you have lost your way.
Fitness, Wellness
Resolutions: Push Yourself - Be Like Olga! | 01.06.11
Another year of your life is ticking to a close. A New Year is about to start. It is fitness resolution time. Hmmm…
Wellness
The Perfect Storm | 11.22.10
The perfect storm for weight gain arrives over the winter months for several reasons.
Health, Wellness
Doctor Susan Dulkerian | 11.19.10
You may have already seen her on re-runs of NICU on Discovery Health Channel, a show that gives viewers an intimate view of what happens in NICUs across the country, or read her column in The Huffington Post.
Fitness, Wellness
Crosstraining: Keep it Fresh | 09.01.10
Cross training is a term used in the fitness industry to refer to using various modes of exercise to maximize the positive effect of your routines on your total level of fitness. One could also call it “get out of your rut”, “move out of your comfort zone”, or my favorite anthropomorphism of body parts [...]
Wellness
Vibraderm | 08.31.10
If you are like me, a facial is a luxury, and one I don’t often find time for unless I am on vacation at a resort that boasts a spa. So, when I was offered a chance to experience Vibraderm, a skin treatment for the face and body, I jumped at the chance. I didn’t know [...]
Fitness, Wellness
Canton Club Launches Air Yoga | 08.10.10
Air Yoga, a new innovative type of Yoga is being introduced to Baltimore exclusively at Canton Club.
Fitness, Wellness
TRX: A Weight Lifter’s Friend | 07.10.10
Lost injury time – everyone who lifts weights for their strength workout has experienced it.
Fitness, Wellness
On the Run | 05.08.10
Summer may be winding down, but runners of all abilities are gearing up for Baltimore’s Running Festival. Below are some tips that may help you whether you are running your first race or trying to set a new personal record.
Health, Wellness
Secrets to Weight Loss | 05.05.10
Last month, I hinted at the “secret” to losing weight, and this month we’ll go into more detail.
Health
The Facts About Fat | 02.27.10
Obesity is officially now an epidemic. The rate of obesity in this country has been rising steadily over the past 30 years, and more recently, and most alarmingly childhood obesity is on the rise too.
Expert Advice, Wellness
Keratin Smoothing Treatment | 01.05.10
What is Keratin Complex Natural Keratin Smoothing Treatment by COPPOLA is a specially formulated revitalizing and rejuvenating treatment for the hair that eliminates up to 95% of frizz and curl.
