Wellness
Events
Maryland Renaissance Festival
08.28.2010
HampdenFest
09.11.2010
Genesis Art Show
09.17.2010
Symposium on Domestic Violence
10.06.2010
Harborplace Celebrates 30 Years
10.15.2010
Comments
- Brilliant! I would love to have one of these except I pretty much walk everywhere. I don't even use my stupid bike. Damnit!
- I am a Locust Point resident and Screwballs is my new favorite destination for evening walks after dinner (or, I'll admit it, before dinner). The ice
- I heard from someone who went and said he sampled three different flavors - blueberry, ginger, and honey lavender - and said that they were all great.
- I just stopped in to screwballs 2 days ago. They opened this past weekend. Spoke with Kathy and Irene, they said for now they are open Tuesday-Sunday
Fitness, Wellness
Crosstraining: Keep it Fresh
Cross training is a term used in the fitness industry to refer to using various modes of exercise to maximize the positive effect of your routines on your total level of fitness. Read More
Recent Articles
Fitness, Wellness
Crosstraining: Keep it Fresh | 09.01.10
Cross training is a term used in the fitness industry to refer to using various modes of exercise to maximize the positive effect of your routines on your total level of fitness. One could also call it “get out of your rut”, “move out of your comfort zone”, or my favorite anthropomorphism of body parts [...]
Wellness
Vibraderm | 08.31.10
If you are like me, a facial is a luxury, and one I don’t often find time for unless I am on vacation at a resort that boasts a spa. So, when I was offered a chance to experience Vibraderm, a skin treatment for the face and body, I jumped at the chance. I didn’t know [...]
Fitness, Wellness
Canton Club Launches Air Yoga | 08.10.10
Air Yoga, a new innovative type of Yoga is being introduced to Baltimore exclusively at Canton Club.
Fitness, Wellness
TRX: A Weight Lifter’s Friend | 07.10.10
Lost injury time – everyone who lifts weights for their strength workout has experienced it.
Fitness, Wellness
On the Run | 05.08.10
Summer may be winding down, but runners of all abilities are gearing up for Baltimore’s Running Festival. Below are some tips that may help you whether you are running your first race or trying to set a new personal record.
Health, Wellness
Secrets to Weight Loss | 05.05.10
Last month, I hinted at the “secret” to losing weight, and this month we’ll go into more detail.
Health
The Facts About Fat | 02.27.10
Obesity is officially now an epidemic. The rate of obesity in this country has been rising steadily over the past 30 years, and more recently, and most alarmingly childhood obesity is on the rise too.
Expert Advice, Wellness
Keratin Smoothing Treatment | 01.05.10
What is Keratin Complex Natural Keratin Smoothing Treatment by COPPOLA is a specially formulated revitalizing and rejuvenating treatment for the hair that eliminates up to 95% of frizz and curl.
Fitness, Wellness
Fitness Keys: Gift it for the Heart of the Matter | 01.05.10
Happy and healthy New Year! The New Year brings opportunity and hope for goals.
Expert Advice, Wellness
Dear Dori: Jealous Daddy | 01.04.10
Dear Dori - I recently became a proud father. I love my wife and son dearly, but I’m finding my wife has put all of her attention towards our son and has neglected me.
Expert Advice, Wellness
Dear Dori: Holiday Blues | 12.17.09
Dear Dori- Do you have any advice regarding how I can deal with the “holiday blues”? I seem to experience them every year. - Mr. Blue
Health, Wellness
Winter: The Season for Deep Wisdom | 11.03.09
A huge part of my acupuncture practice is a) making grown-ups lie down, b) helping people remember what they knew about life when they were small and c) reintegrating people back into Nature, of which we are all a part, no matter how we try to deny it.
Expert Advice, Wellness
Easy Ways to Dress-Up Your Look | 11.02.09
Are you looking for some stylish ways to dress up your hair this winter? These three easy updos have you covered for whatever your mood or occasion. Try them at home, or ask your stylist to show you their unique creations.
Fitness, Wellness
Your Holiday Wellness Guide | 10.28.09
The season is often a time for social gathering, with an emphasis on hearty, homemade foods and sweets. These events, combined with the holiday stressors, suddenly snowball and become huge mounds of excuses, not-so-healthy choices, and the build up of holiday blubber!
Health, Wellness
Fall: Meditation to Peace | 09.27.09
Fall is the season of loss and grief, of letting go of that which is no longer useful. It is also the time for keeping what’s truly valuable and breathing in the awe and beauty around us.
Expert Advice, Wellness
Dear Dori: Postpartum | 09.04.09
I am currently pregnant and have a history of depression. I have not had a problem with depression in many years but am worried about experiencing post-partum depression. What can I do to prepare myself?
Wellness
Repair from Summer, Prepare for Fall | 09.04.09
As the body’s largest organ, skin is the powerful yet often unappreciated environmental interface.
Expert Advice, Wellness
Summer Hair Tips | 07.03.09
Long-term exposure of hair to the sun and atmosphere results in damage to the cuticle layer of the hair shaft resulting in dry, drab, split, brittle or frizzy hair and ends.
Fitness, Wellness
How to Look Hot, When It Is Hot | 07.03.09
After spending seemingly endless months bundled up hiding from the cold and sweating it out indoors, summer in Baltimore, along with its debilitating humidity is finally here!
